Tantra
Tantra is one of the few spiritual practices that includes the exploration, cultivation and focus of sexual energy. It is the path to enlightenment which embraces the flesh and all of the senses to alchemically transform all of the human condition – it is one of the only truly holistic expressions of spirituality.
The fundamental aim is to bring one’s awareness into direct experience to the immediacy of presence through the senses – so much so that the sense of self disappears and one’s experience is just ‘this’ with no ‘me’ to be ‘this’. In this experience of beingness the ultimate freedom is known.
Tantra is a moment to moment awareness practice. It is endeavouring to live in love, in truth, in awareness of presence, moment to moment. Tantra Learning
Tantric Meditation - 2 or 3 hours
These sessions are to explore the subtle energetic aspects of tantra, the formless, the emptiness that is full of awareness and vibrancy. Specific meditations, energy cultivation and awareness practices to awaken and hone the subtle senses. This is also learning how to see life from a completely different viewpoint and reframe all of experience.
Tantric Breath Coaching - 2 or 3 hours
Breathing exercises and practices to bring about transformation of one’s awareness/consciousness. In tantra we use breath as a tool to gain mastery over the body and mind and to access higher levels of energy and then learn how to move this energy with the breath. Tantric breath-work also involves learning how to fully surrender to the life that is everything that we experience.
Tantric Energy-work and Intimacy Coaching - 2 or 3 hours
Learn a beautiful energy movement meditation which reveals the true depth and essence of tantra, beingness, beyond all concept of oneself. This is a silent gift, a reflection of pure consciousness and expansion. It can be learned and practiced alone, with a friend or lover or in a group.